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Halal High Protein Performance Plan 7 Days

What's included: 

7 Day High Protein Meal Replacement Breakfast Shake.

1 x  Our Creamy, Vanilla & Chocolate flavour Protein Pack for 7 days supply.

7 Day High Protein Complimentary Snacks.

7 X Deluxe Nuts

14 High Protein Meals ( 7 Lunch & 7 Dinner )

2 x Cottage Pie 

1 X Kashmiri Style Beef Curry w/ lemongrass infused Low GI Brown Rice.

1 x Poached Citrus Chicken w/ Warm Spiced Sweet Potato & Lentil Salad.

1 x Rosemary infused Lamb Shank

1 x Chickpea & Veg Curry with Brown Rice. 

2 x Tuna Casserole Pasta Bake

1 x Kumara Eggplant & Coconut Curry w/ Warm Spiced Current & Nut Rice.

1 x Slow Cooked Chana Dahl w/  Lemongrass infused Low GI Brown Rice.  

1 x Cranberry, Pepita & Brown Rice Salad w/ Poached Chicken Breast. 

1 x Roast Chicken w/ Seasonal Roasted vegetables& pan Jus

1 x Thai Style Green Curry

1 x Beef Lasagna


Trying to cut fat and get shredded?  Look no further than The Diet Factory’s High Protein Performance Lunch & Dinner Package.  This is the perfect “cut” diet, meaning it is centered around taking someone already fairly muscular, and allowing them to best maintain all that lean mass while dropping pure fat.  Metabolism is a constantly changing process that is affected by food intake.  When on a “bulking” diet, an athlete will try to each above 3000 calories a day with over 100 grams of protein/day in order to kickstart an anabolic state – muscle building. 

However, there is no way to enter an “anabolic” state without also triggering the “catabolic” state – or the fat gaining state.  When people eat above their weight in calories, they will still hold fat even if they work out.  There is no way to gain muscle without gaining some fat, and it is very hard to lose a lot of fat while also losing some muscle.That is bout as simplified as we can make it here at the Diet Factory.  While nutrition has many nuances, calories are calories are calories.  While there good and “empty” sources of calories, both eventually fill you up!

That’s where The Diet Factory’s special high performance protein plan comes into play – it provides meals that pack at least 25-30 grams of protein, ensuring you keep on any muscle you’ve worked hard for while simultaneously shedding the kilos!  Weight loss is not hard – you eat less calories, you lose weight.  Keep the muscle on with our high protein performance plan, full of savoury cuisine from around the world – brought to your doorstep.


Please Note: Any meal swap requests can be made in the cart area instructions box. Thanks

Note: Options may change based on availability at time of packing*

Disclaimer: This information is general in nature and results may vary person to person depending on their personal circumstances and physical needs. *

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