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Healthy Inside Meal Plan 7/5 days


Healthy Inside. Healthy Outside - prepared for a healthy balanced diet.

What's included : 

Breakfast - 7 Days Protein Shakes

Snacks - 7 x Deluxe Nuts

 14 Meals ( 7 Lunch & 7 Dinner )

1 x Cottage Pie w/ cinnamon infused Sweet potato Mash.

1X Coconut Chicken Curry w/ Rice & Steamed Greens

1x Beef Meatballs w/ Roasted Tomato, garlic & Spinach sauce.

1 X Kashmiri Style Beef Curry w/ lemongrass infused Low GI Brown Rice.

2 x Sweet Potato Shepherds Pie

1 x Coconut & Lime Crumbed Fish w/ Brown Rice& Mint Salad.

1 x Kumara Eggplant & Coconut Curry w/ Warm Spiced Current & Nut Rice

1 x Eggplant & Spinach Moussaka

1 x Lamb Kumara & Almond Curry 

2 x Slow Cooked Channa Dhal w/ Brown Rice

1 x Caramelised Pumpkin Risotto w/ Feta & Spinach

1 x Roast Chicken w/ Seasonal Roasted vegetables& pan Jus


Dairy Free:

Dairy Free menu can have some of the same meals without dairy and some additional meals. meal selection app coming soon. If you need to make any notes regarding your order. please make a note in the cart area instructions box. 

Note: Options may change based on availability at time of packing.

Disclaimer * Results can vary person to person and depend upon their personal circumstance

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